My fitness journey began with determination, a lack of knowledge, and a strong desire for transformation. My initial week at the University of Guelph marked the beginning of a lifelong commitment to continuously enhance my own health and, in turn, improve the well-being of those I work with. Earning an honors degree in Human Kinetics has honed my expertise in the intricacies of human anatomy, physiology, and biomechanics. Leveraging this knowledge, I craft tailored programs aimed at optimizing the human body and achieving specialized outcomes.
Through the fusion of my knowledge, hands-on experience, and the potent combination of nutrition and resistance training, I facilitate profound transformations in body composition for my clients. Whether your objectives revolve around shedding excess fat, building muscle, enhancing strength, or adopting a healthier lifestyle, I will personalize your journey to success, empowering you to reach your full potential.
Phone: 226-971-2377
Email: CraigParkin@parkinfitness.ca