About parkin fitness
Ready to transform your health and strength this year? ParkIN Fitness offers private personal training with dedicated trainers. We turn your dreams of becoming fit into a reality
Biography
I started my fitness journey fueled with a thirst for knowledge, a deep longing for change, and confusion from hearsay. I was tired of not understanding why good foods can be bad, and how when I worked out for weeks and ate healthy foods, I didn’t see any change 😔.
It all began during my first week at the University of Guelph in September 2007, igniting a lifelong dedication to enhancing not only my health but, in turn, the well-being of those I work with.
Through my pursuit of an Honours Bachelor’s Degree in Science with a focus on Human Kinetics, I’ve immersed myself in the intricacies of human anatomy, physiology, and biomechanics. Armed with this expertise, I design customized programs tailored to optimize the human body, all while considering factors such as family responsibilities, personal health issues, and physical limitations.
The home of ParkIN Fitness – Private Personal Training is located at 380 Waterloo Ave, Unit 811 in Guelph.
2015
2011- 2014
2014 - 2015
2007-2012
We will make you achieve your goals
about us - FAQ
At ParkIN Fitness, we believe in a science-based, personalized approach to health. If you are looking for a fitness trainer near me in Guelph, you’ll find that our team prioritizes functional movement, foundational movements and long-term sustainability over quick fixes. We always highlights our commitment to creating a welcoming, ego-free environment where every client receives individualized attention to build their roadmap to success.
Working with a private personal trainer ensures that 100% of the focus is on your specific biomechanics and goals. Unlike traditional gyms where distractions are constant, ParkIN Fitness provides a dedicated space where your coach monitors every rep, analyzing for correct form and more importantly, asymmetries from side to side.
This personalized attention reduces the risk of injury and accelerates your results through constant feedback and program adjustments.
Getting started is simple! We invite all local residents searching for a private personal trainer near me to visit our One-on-One Personal Trainings page to see if our coaching style matches your needs.
From there, you can book a consultation to meet our team, tour our private studio, and discuss how we can tailor a fitness program specifically for your lifestyle and schedule.
Yes. ParkIN Fitness specializes in long-term strength and health, not quick fixes.
As a private personal trainer, I work mainly with Gen X and Baby Boomers, designing one-on-one programs that account for past injuries, joint limitations, busy schedules, and family commitments. Training is individualized and continually adjusted based on how your body moves, recovers, and responds.
Whether the goal is rebuilding strength, improving daily function, protecting joints, or staying active as you age, the focus is always sustainable progress.
If you’re searching for a fitness trainer near you or a private personal trainer who prioritizes smart programming and longevity, ParkIN Fitness is built for exactly that.