Learn how to STAY STRONG in QUARANTINE, with this quarantined FULL BODY workout at home.
This isn’t a program for you guys to lose weight. Most people find it hard to lose weight in general, let alone being confined to their own place. If you want to get strong in your own home while staying paying free, then this video is for you.
In this quarantined full body workout at home, you are definitely not going to see me doing any burpees because most people can’t even do a burpee when taught correctly, let alone the fact that I want to teach you guys something new, and everyone’s taken a gym class.
If you guys want to learn some legit exercises to gain strength as well as how to stay fit in quarantine, then this video is for you!